Privacy Policy

Last Updated: May 9, 2025

Welcome to the Health Essentials privacy policy page. At Health Essentials, we are committed to protecting your personal information. This privacy policy explains how we collect, use, disclose, and safeguard your data when you visit our website at healthessentials.io (“the Site”). By using the Site, you agree to the terms outlined here.

1. Information We Collect

• 🌿Personal Information:
  • We collect your email address when you sign up for our newsletter via Google Forms.
  • Email data is securely stored in a Google Sheet linked to the form.
• 🌿Automatically Collected Information:
  • Google AdSense may collect your IP address, device details, and browsing data via cookies or similar technologies for ad personalization.
• 🌿Usage Data:
  • We track pages visited and time spent on the Site to improve content and user experience.

2. How We Use Your Information

• 🌿Newsletter: We use your email to send weekly wellness tips and site updates.
• 🌿Advertising: Google AdSense uses your data to serve relevant ads.
• 🌿Site Improvement: Usage data helps us make our website better for you.
• 🌿Communication: We may use your email to reply to questions or send important site news.

3. How We Share Your Information

• 🌿With Service Providers:
  • Google Forms and Google Sheets store your email for newsletter purposes.
  • Google AdSense processes ad-related data. See Google’s Privacy Policy for details.
• 🌿Legal Requirements:
  • We may disclose your information if required by law or to protect our rights, safety, or property.

4. Cookies and Tracking

We use cookies and similar technologies through Google AdSense to enhance your browsing experience and serve personalized ads. You can manage cookies in your browser or opt out of personalized ads via Google’s Ad Settings.

5. Data Security

We take reasonable steps to protect your data but cannot guarantee 100% security of any online transmission or storage.

6. Your Rights & Choices

• 🌿You can request access to, or correction of, your personal info by contacting us at healthessentialsyouneed@gmail.com.
• 🌿You can unsubscribe from our newsletter at any time using the link in our emails or by contacting us.
• 🌿You can disable cookies in your browser settings.

7. Children’s Privacy

This site is not intended for children under 13, and we do not knowingly collect personal information from children under 13. If you think we have collected such info, please contact us for removal.

8. Changes to This Health Essentials Privacy Policy

We may update this privacy policy from time to time. Any changes will be posted on this page with an updated “Last Updated” date. Please review periodically for updates.

9. Contact Us

• 🌿Email: healthessentialsyouneed@gmail.com
• 🌿Website: Contact Page